Watch out for frost in less than three weeks!
We'll get together at Panera West for a short talk about what the Frost Toes is all about, pass out the official Frost Toes training schedule, and start gathering everyone's name and contact info.
Then we'll take a nice 5-mile run to start things off.
If you want to help reduce paperwork, feel free to email your contact information to me. I'd like your name, phone number, address, email address, and the name and phone number of at least one emergency contact.
See you September 29!
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