Wednesday, October 10, 2007

Thursday's Route

Last night's hill workout was a good one. I think that we will switch to a speed workout next Tuesday for a little variety.

For Thursday, I thought that we would run the Art run course with the Washington park loop. The map has the distance as 4.8 miles. This will allow us to get out of the park while we still have some daylight.

Art Run w/ Wash. Park loop

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