And wasn't it great to run just 6 easy miles after those 10 and 11 mile runs the past couple of weeks? I heard a couple people say they never thought that 6 miles would seem easy. Heh heh heh . . .
That's Mara Kasper showing that she got HER frost on during the run. Mara, we're the Frost TOES, not Frost Shoulders!
We'll run hills Tuesday night, a run in the park Thursday night, and next Saturday we'll be running the course. Meet at FitClub West at 7 am. For those who are running the Jingle Bell 5k on Saturday, what time do you want to start on YOUR practice run on Sunday? Post your thoughts on the Comments page.