Great group of Frost Toes came to Washington Park Tuesday evening to dodge a couple of rain drops and put in a little bit of hill training. Thanks, everyone!
Don't forget to run on Thursday. Run on your own or take advantage of Cassie Pollard's 5k in Lincoln Park at 5:15 pm. See the post below for details.
Saturday we've got 8 miles to cover and I've found some more hills for us to practice on. Here's a link to the route. We're basically heading to Chatham Road, then north to North Grand, then east to Monument Avenue to the entrance to Oak Ridge Cemetery and then back. We'll take Monroe on the way back to CMT.
Be aware that there's quite a bit of construction at the intersection of Washington and Chatham, so use the NORTH side of Washington street. And keep an eye on the weather so you dress appropriately. We'll get started at 7 am.
After all, it's NEVER too cold to run!