On the run Tuesday night, somebody asked me what kind of exercise I'm doing this week. My habit before one of the big races is to cut back quite a bit.
My usual routine is to run Monday, Tuesday, Thursday and Saturday. I try to incorporate some cross training on an elliptical machine along with some Nautilus weight training. This week, though, I'm just doing some short easy runs like Tuesday night's runs.
What are you doing this week? How is it different from your usual routine? Share your thoughts in the Comments.
And don't forget to register for the Frostbite Festival and pick up your packets. You want to be ready for Sunday morning!