Just two weeks until Frost Toes 08 begins! Are you ready?
I think I am, although my running has been very erratic all summer. Maybe I just needed to get with the Toes before things got good.
This morning I ran the route for the Heroes Run for Hope, and it looks like a great course for our first run. It's an easy 5 miles with a couple small hills thrown in for laughs--they're speed bumps compared to Abe's Amble, and barely even speed bumps compared to the Frostbite Festival hills. Don't forget to register!
All in all, Oct 4 should be fun.
Things will be different on Tuesday, Oct 7, when we begin our hill workouts in Washington Park. Our target time for the workouts will be 5:30; if people can't make it by that time, we'll see if we need to move the time back to 5:45.
Thursday, Oct 9 will be the first Thursday run with Mary Rogers in charge. Those runs will also begin and end in Washington Park.
Can you feel the excitement?