Saturday morning we meet at 7 sharp to take the second step toward the Frostbite Festival!
This week we'll run an easy 6 miles from the CMT office at Washington and Durkin Drive to Washington Park and back. There will be a water stop in the park that you'll pass twice, so take advantage of the hydration opportunity.
If you need a restroom, use the Shell station across Durkin from CMT. Next week we may have access to the CMT office itself.
Click here to see a map of the route.
There's one tricky part on the way back from the park. Lawrence takes a left turn at one point; if you go straight, you're suddenly on Oxford. So be watching the street signs and turn left when Lawrence does.
Keep an eye on the temperature. There's a chance it might dip into the 30's before we start running, so it might be time to break out the running pants.