What a GREAT looking group of Frost Toes this morning! Everybody got through the ten mile route without passing out or throwing up or any other bad event.
Some Toes yelled as they finished, and everyone deserved to yell. Ten miles is quite an achievement. I know people who run all the time who've never run that distance in a workout.
By the way, did anyone notice that we started with a full moon? That might have had something to do with some weird things, like Frost Toes diving into drug stores along the way.
Now that you've experienced the distance of the Frostbite Festival, we're going to work on getting you confident about the distance. Next week we extend to 11 miles, then we cut back to 6 miles. The following week we run the actual course, so that you absolutely know you can finish the course when you line up on race day.
We have just four more Saturday runs. I'm pumped! How are you feeling? Post a comment and let us know.