Tuesday - Another hill combination workout, this time we will run the Carillon hill and the hill leading up to the shelter.
Thursday - This is my first attempt at using the USATF running route site. I've ran this route before but couldn't find a map for it.
The route will take us down the hill from the shelter, up to Feldkamp and down to SHG. If the track is open, we can run a lap on the track then head back to the park and complete the Washington park loop back to the shelter. The course is only about 4 miles, but anyone who wants to can add an extra half mile by including the Williams Blvd loop.
We will meet at the Washington park shelter at 5:30 both nights.